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Current Streak (Days)
Best: 10 days
7-day program to reduce screen time and restore focus
14-day program to eliminate processed foods
10-day meditation and mindfulness program
Reduce your dependence on digital devices and improve focus, sleep, and mental clarity.
Eliminate processed foods and toxins from your diet, focusing on whole, natural foods.
Clear mental clutter and restore cognitive function through meditation and mindfulness.
Remove toxins from your home environment with natural cleaning methods and air purification.
Reset your taste buds and metabolism by eliminating added sugars from your diet.
Detox your relationships by setting boundaries, communicating effectively, and prioritizing positive connections.
| Detox Plan | Start Date | End Date | Duration | Completion | Impact Score |
|---|---|---|---|---|---|
| Digital Detox | May 10, 2025 | In Progress | 7 days |
|
+18% |
| Sugar Elimination | Apr 1, 2025 | Apr 30, 2025 | 30 days |
|
+32% |
| Eco-Home Detox | Mar 3, 2025 | Mar 24, 2025 | 21 days |
|
+25% |
| Mental Clarity | Feb 10, 2025 | Feb 15, 2025 | 10 days |
|
+8% |